📫25 Cars Broken Into During Church Services | Gov. DeclaresState of Emergency | Millions of Gallons of Sewage Spill into River | Free Ice Cream📍

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Hello friends!

There’s nothing quite like the simple joy of an ice cream cone on a warm summer day — and lucky for us, National Ice Cream Day is the perfect excuse to indulge! Whether you’re a classic vanilla lover, a daring double chocolate fan, or someone who can’t resist a scoop of mint chip, today is all about celebrating the sweet, creamy goodness that makes summer so special.

🎉 Join the Celebration on July 20th — and Spread the Word!

As you enjoy your favorite frozen treat, we’d love your help spreading the word about our newsletter! If you have friends, family, or neighbors who would enjoy our updates and community spotlights, please send them our way. Every referral helps our community grow stronger — and to say thanks, everyone who refers 2 friends will receive a free copy of our Self Help book: Living and Thriving Free.

This guide is packed with tips and inspiration to help you live your best life, and we can’t wait to share it with you.

See you out there in beautiful Wake,
Diane

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—Philippians 4:6
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

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📍 Today’s Chuckle 📍

Why did the ice cream cone become a motivational speaker?
Because it always knew how to stay cool under pressure! 🍦😄

📍 North Carolina Triva 📍

🥛 Did you know?
North Carolina ranks among the top dairy-producing states in the Southeast, contributing significantly to the region’s milk supply. The state’s dairy farms produce millions of gallons of fresh milk each year, supporting not only local consumption but also the booming ice cream and cheese industries.

In fact, North Carolina’s commitment to sustainable and family-owned dairy farms helps keep high-quality milk flowing to homes and businesses across the state!

🍦 Celebrate National Ice Cream Day — July 20, 2025!

Get ready for a sweet day of freebies and fun in Wake County to celebrate National Ice Cream Day! Here’s where to go for tasty treats and great deals:

🎉 Free Community Events

• Forest Ridge Park Ice Cream Social
  📍 2100 Old NC Hwy 98, Wake Forest, NC
  ⏰ 11:00 AM – 2:00 PM
  Enjoy free ice cream and family-friendly activities in a beautiful park setting.

• Fuquay-Varina Ice Cream Social
  📍 602 E Academy St, Fuquay-Varina, NC (Fuquay Mineral Spring Park)
  ⏰ 4:00 PM – 6:00 PM
  Free ice cream, iced tea, lemonade, plus live music and good vibes!

🍨 Local Ice Cream Shops Specials

• Two Roosters Ice Cream
  📍 133 N White St, Wake Forest, NC (Wake Forest location)
  ⏰ 5:00 PM – 7:00 PM
  Free tie-dyeing activities plus seasonal ice cream flavors to enjoy.

• Jeni’s Splendid Ice Creams
  📍 4100 Main at North Hills St, Raleigh, NC (North Hills location)
  ⏰ All day on July 20
  Get a free scoop of Sundae Fudge Sauce with any purchase.

🍧 National Chain Deals

• Dippin’ Dots — Online only, use code NICD25 for 25% off

• Burger King — Free soft serve cup or cone with any $1 purchase via app/website

• Baskin-Robbins — $5 off $20+ orders via third-party delivery July 20–26

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Why Holden Beach

Discover Holden Beach, North Carolina, a serene coastal getaway nestled along the Brunswick Islands that offers visitors a peaceful and family-friendly escape. Known as one of the calmest and quietest beaches in the United States, Holden Beach boasts pristine, uncrowded shores with soft sand and gentle surf, making it an ideal spot for swimming, sunbathing, and beachcombing. The town’s limited commercial development helps preserve its natural charm and tranquility, attracting those seeking relaxation amid beautiful surroundings.

Holden Beach is especially popular among families thanks to its welcoming atmosphere and community events such as free summer concerts held every Sunday evening at the Pavilion under the Holden Beach Bridge. Nature lovers will appreciate the island’s rich landscape of marshes, creeks, and inlets, which provide excellent opportunities for birdwatching, kayaking, and exploring the coastal ecosystem. From May through October, visitors can also participate in the Turtle Watch program to learn about sea turtle conservation and witness hatchlings making their way to the ocean.

There is no shortage of activities on the island. Visitors can rent kayaks, paddleboards, and fishing gear to explore both the Intracoastal Waterway and the Atlantic Ocean. Scenic biking and walking paths offer a leisurely way to take in breathtaking ocean views and spot local wildlife. Throughout the year, local festivals like the Festival by the Sea celebrate the community spirit with arts, crafts, live music, and delicious food vendors.

When it comes to dining, Holden Beach features a variety of options specializing in fresh seafood and regional cuisine. Popular spots such as the Provision Company, Castaway’s Raw Bar, and Mermaid’s Island Grill provide unique waterfront dining experiences. Accommodations range from cozy beachfront cottages to spacious vacation homes, many offering easy access to the beach and local attractions, ensuring a comfortable stay for every visitor.

The best time to visit Holden Beach is during the spring and fall months when the weather is mild and the crowds are thinner, though summer offers vibrant events and the magical opportunity to see sea turtle hatchlings. Conveniently located about a 2.5-hour drive from Raleigh, with Wilmington International Airport just an hour away, Holden Beach makes an accessible and memorable coastal retreat. Whether planning a family vacation, romantic getaway, or solo adventure, Holden Beach provides the perfect setting to relax, explore, and create lasting memories.

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Gov. DeclaresState of Emergency for Chantal Recovery

Governor Josh Stein has declared a state of emergency for 13 North Carolina counties hit hardest by flooding from Tropical Storm Chantal. The storm dropped up to a foot of rain earlier this month, causing major damage to roads, homes, and utilities across central NC.

Counties under the order include Wake, Durham, Orange, Alamance, Guilford, and Forsyth. The declaration will speed up aid and recovery efforts and allow access to state and federal disaster resources.

“Tropical Storm Chantal cost some of our neighbors their lives and others their homes,” said Gov. Stein. “This declaration ensures they get the support they need.”

Emergency teams have already conducted over 100 water rescues and are delivering bottled water, sanitation supplies, and mobile support units. Damage assessments are underway, and more assistance is expected in the coming weeks. Read More

Heat Advisory Issued for Central North Carolina on Friday

The National Weather Service has issued a Heat Advisory for Friday from 11 a.m. to 8 p.m. across central North Carolina, including Raleigh, Durham, and Fayetteville.

Heat index values could reach up to 107°F, posing a risk for heat-related illnesses. Residents are urged to stay hydrated, limit outdoor activities, and check on vulnerable individuals and pets.

Scattered storms may develop but won’t provide much relief. Stay cool and take precautions during peak heat hours. Read More

Perseid Meteor Shower-How to Watch in North Carolina

The 2025 Perseid meteor shower will be visible through August. The peak night is expected around August 12-13, with up to 100 meteors per hour under ideal conditions.

For the best view in North Carolina, look skyward between 2 a.m. and 4 a.m. in a dark, open area away from city lights. No special equipment is needed—just bring a blanket or chair and let your eyes adjust to the dark.

The Perseids, known for bright streaks and occasional fireballs, come from debris left by Comet Swift-Tuttle. Whether you’re a seasoned stargazer or just curious, this is a great chance to catch a spectacular night sky show. Read More

Raleigh Police Search for Suspects in Church Car Break-In Spree

Raleigh police are investigating a recent crime spree involving break-ins of at least 31 vehicles at five local churches over the weekend. The targeted churches include Our Lady of Lourdes, Highland United Methodist, Providence, Summit, and Holy Name of Jesus Cathedral.

Surveillance captured suspects smashing windows and stealing valuables, including a handgun and $2,000 in cash from one vehicle. Police are actively searching for two suspects believed to be responsible.

Authorities urge residents to lock vehicles, remove valuables, and report any suspicious activity to Crime Stoppers at 919-834-4357. Despite this surge, overall vehicle-related crimes in Raleigh are down 14% from last year. Read More

Millions of Gallons of Sewage Spill into Eno River

Between 5.8 and 7 million gallons of untreated sewage spilled into the Eno River after flooding from Tropical Storm Chantal disabled a major pump station in Durham.

Officials warn the spill poses health risks due to bacteria and contaminants. Residents are urged to avoid swimming, fishing, or any contact with the river downstream until further notice.

Crews have stopped the flow and are working on repairs, but water quality testing is ongoing. Authorities will notify the public when it’s safe to return to the river. Read More

No, Don’t Leave Your Child or Pet in the Car—Even with the AC On. Here’s Why.

As summer temperatures climb, experts are warning: never leave a child or pet in a parked car, even if the air conditioning is running. It might seem safe, but cars can quickly become deadly if the AC fails or shuts off unexpectedly.

Mechanical issues, overheating, or automatic shutoff features can stop the AC without warning—causing interior temps to spike dangerously in minutes. Children and animals are especially vulnerable to heatstroke, which can happen fast and be fatal.

Play it safe: take them with you, every time. It's the only truly safe option.

💖 How a Community Came Together to Bring Hope

In Durham, North Carolina, a beautiful story of kindness and community spirit unfolded in June 2025 that reminds us all how powerful small acts of goodness can be. When the Johnson family’s home was severely damaged by a fire on June 10th, leaving them displaced and overwhelmed, neighbors and strangers alike stepped up to help in a big way.

Within hours of the fire, friends organized a donation drive, collecting clothes, toys, and household essentials throughout June 11th and 12th. Local businesses generously contributed gift cards, meals, and even temporary housing options. Volunteers worked tirelessly over the following week to clean and repair the damaged home.

What made this story truly special was the ripple effect. Inspired by the generosity shown, several neighbors began hosting weekly community dinners starting the week of June 20th to support others facing challenges. A local school launched a kindness campaign on June 25th, encouraging students to write notes of encouragement to families in need. The spirit of giving sparked a wave of compassion that spread well beyond the Johnson family.

This heartwarming example reminds us that even in difficult times, human kindness shines brightest. When people come together with open hearts, they create hope, healing, and a stronger community. It’s a beautiful reminder that every act of goodness, no matter how small, can make a lasting difference.

"And let us not grow weary of doing good, for in due season we will reap, if we do not give up."
— Galatians 6:9 (ESV)

55 Plus - The New Silver Standard

🧬 New Discovery Offers Hope for Seniors: Breakthrough in Brain Health and Memory Preservation

Scientists have recently made a promising breakthrough in understanding how to protect and even improve brain health in adults aged 55 and older. A 2025 study published in the journal Nature Aging reveals that a naturally occurring protein in the brain, called Netrin-1, plays a crucial role in maintaining cognitive function and memory as we age.

Researchers found that boosting levels of Netrin-1 in animal models helped reduce inflammation and improve the connections between brain cells, effectively slowing down memory loss and cognitive decline. This discovery opens the door for new therapies aimed at enhancing brain health specifically for seniors, potentially delaying or preventing conditions like Alzheimer’s disease and other dementias.

While human trials are still underway, this exciting research highlights the importance of ongoing brain health support through lifestyle, nutrition, and soon, potentially targeted treatments. Read More

🥝🥝Kiwi or Peach? Whish is healthier? The Answer.🍑🍑

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Check out our online calendar for more events and local activities!📌

📅 Friday, July 18, 2025

🎭 Seussical Jr. Performance
4:00 PM – 5:00 PM
Wake Forest Renaissance Centre for the Arts
405 S. Brooks St., Wake Forest, NC 27587
Enjoy a whimsical family-friendly musical brought to life by local young actors.

♟️ Chess Club
2:30 PM – 4:00 PM
Wake County (check official site for location)
Join fellow chess lovers for an afternoon of strategic fun — all skill levels welcome!

🎨 Harmonic Chaos Art Exhibition
8:00 AM – 5:00 PM
Block Gallery, Raleigh, NC
Experience abstract and contemporary art by Martha Thorn and Tonya Thornton.

📅 Saturday, July 19, 2025

🎤 Chairmen of the Board Concert
7:30 PM
Wake Forest Renaissance Centre for the Arts
405 S. Brooks St., Wake Forest, NC 27587
Enjoy timeless soul classics by this legendary group. (Note: Event is sold out.)

🎬 Family Movie Night at Joyner Park
Pre-show: 7:15 PM | Movie starts: 8:30 PM
E. Carroll Joyner Park, 701 Harris Road, Wake Forest, NC
Bring your blankets and chairs for a free outdoor screening of Mufassa — perfect for the whole family!

🎨 Pop-Up Raleigh at Trophy Brewing
12:00 PM – 5:00 PM
Trophy Brewing, 656 Maywood Ave, Raleigh, NC
Shop local art, crafts, and food at this vibrant community market.

📅 Sunday, July 20, 2025

🎨 ABC Craft and Learn
2:00 PM – 2:45 PM
Middle Creek Community Library
111 Middle Creek Park Ave, Apex, NC 27539
A fun, hands-on craft session designed to boost creativity and learning for kids.

Be sure to click below to review our “Events Calendar” with over 100 events happening today and this week!

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If your business event, or restaurant, is not on the list and you would like to be added, contact us at [email protected]