📫Children’s Hospital To Bring 8,000 Jobs To Apex | Neighbors Helping Neighbors | Juvenile Killed In Wake County Shooting | Water Bottle Recall📍

Read Online

Hello friends!

We’re so glad you’re here — and a big welcome to all of our new subscribers! We are growing and excited to serve our community. Whether you’re joining us for the first time or you’ve been with us a while, we’re absolutely thrilled to have you as part of our thriving community. 🧡

We created this newsletter to keep you in the loop on everything fun, helpful, and happening in our corner of the world — and we’re excited to share even more great stories, tips, and local finds with you.

Today is National Mac & Cheese Day (yes, it’s a thing — and we’re not mad about it!). 🧀 If you're a fan of warm, cheesy comfort food, you're in luck — several spots in the Wake County area are offering delicious deals and freebies to celebrate.

Be sure to scroll down to the “Just for Fun” section to check out where you can score some mac-tastic treats today. It’s the perfect excuse to take a cheesy break and treat yourself.

Thanks again for being here — we’re happy you’re part of our little newsletter family.

Stay cheesy and take care,

See you out there in beautiful Wake,
Diane

📍 Be sure to check the “Amazon Coupons” daily. It changes every day!! 📍

🧨Check Out Our New 55 Plus Section!🧨

—Philippians 4:6
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

🎉 From Fashion to Gadgets – The Deals Are Always Changing! 🎉
Every day brings new savings, and we’re here to hook you up! Whether you’re shopping for a birthday, Christmas, a last-minute gift, or just treating yourself (because why not?), we’ve got your back with fresh coupons and awesome deals — all through our link!

We hustle daily so you can save big for you and your family.
✨ Click. Shop. Save. Repeat. ✨

Let’s make shopping more fun and more affordable — together!

🕒 Deals change daily,

Please note that for some deals you mayneed to be an Amazon member.

📍 Today’s Chuckle 📍

Why did the macaroni get promoted?
Because it was cheddar than the rest! 🧀😄

📍 North Carolina Triva 📍

Who’s the real MVP of mac & cheese in America?
Thomas Jefferson! He’s credited with popularizing mac and cheese in the U.S. after discovering it in Paris. He even served it at a state dinner in 1802.

_{Read Online}

A Crown Jewel

If you're dreaming of soft sand beneath your feet, breathtaking sunsets, and a peaceful coastal vibe, look no further than Emerald Isle, North Carolina. Nestled on the southern tip of the Outer Banks, this sparkling seaside town lives up to its name — a true gem on the Crystal Coast. Emerald Isle wasn’t always the laid-back beach destination it is today. Until the 1950s, it was mostly untouched wilderness. A group of developers saw its potential but made the conscious decision to preserve its natural charm. They limited commercial development, required just one home per lot, and prioritized residential living over resort-style sprawl. The name “Emerald Isle” was inspired by the rich green forests and marshes visible from the air, framed by clear turquoise waters. It’s easy to see why the name stuck — the whole island glows.

Today, Emerald Isle is a haven for beachgoers and nature lovers alike. The beaches are wide, clean, and blissfully uncrowded — perfect for sunbathing, shell hunting, or building sandcastles. If you’re into fishing, the Bogue Inlet Pier is a local favorite. Whether you’re casting a line or snapping photos of the endless ocean views, it’s a peaceful place to spend an afternoon. For something a little more adventurous, you can take a dolphin-watching cruise, rent a paddleboard, or kayak through the calm waters. The island has a dedicated bike path that stretches nearly its full length, making it easy to explore on two wheels. If you’re looking to shop or dine, you’ll find quaint boutiques, souvenir shops, and delicious restaurants serving up fresh local seafood. Be sure to check out spots like Fish Hut Grill, Caribsea, and Kathryn’s Bistro for a taste of the coast.

Just a short trip away is Hammocks Beach State Park in nearby Swansboro, where you can take a ferry or paddle out to Bear Island — a pristine, undeveloped barrier island that’s perfect for hiking, swimming, or even camping overnight. What sets Emerald Isle apart is its commitment to simplicity and natural beauty. You won’t find high-rise hotels, loud boardwalks, or flashy nightlife here. Instead, you’ll discover a peaceful pace, friendly locals, and views that stretch as far as the eye can see.

Whether you're planning a weekend escape, a family vacation, or just need a place to unwind, Emerald Isle offers the kind of quiet, coastal charm that’s getting harder to find. It’s no surprise many visitors return year after year — and some never leave. So pack your beach bag, bring your flip flops, and come experience North Carolina’s hidden coastal treasure. Emerald Isle is waiting, and once you arrive, you might just find it feels like home.

🌭 Celebrate National Hot Dog Day on July 16 with Sizzling Deals

Get ready to fire up your appetite—National Hot Dog Day is just around the corner on Wednesday, July 16, 2025! It’s the perfect time to treat yourself to one of summer’s most iconic eats, and a few favorite spots in the Triangle are rolling out tasty deals to mark the occasion.

🌭Dog Haus (Wake Forest) Free gourmet “Haus Dog” for rewards‑app members, no purchase necessary thekrazycouponlady.com

🌭Sonic Drive-In is serving up the savings all month long with a trio of weekly hot dog specials. You can grab a $1 Corn Dog, a $2 All-American Dog, or a $3 Footlong Quarter Pound Coney—each deal available once per week and refreshing every Monday. Just remember, these offers are exclusively available through the Sonic app, so make sure to order there to cash in on the savings.

Whether you're a hot dog traditionalist or love to try something new, it's a great time to celebrate this fun food holiday with a bite (or two)!

_{Read Online}

Body Found Near Falls Lake Sparks Investigation

An investigation is underway after a body was discovered near the Falls Lake boat launch in Wake County.

A hiker found the middle-aged man early Friday morning, partially hidden under brush just off a wooded trail. Authorities say there were no visible signs of trauma and no ID was found.

The area was quiet the day before, leading officials to believe the body was placed there recently.

Wake County deputies and detectives are now working to identify the man and determine what happened. The peaceful trails near Falls Lake now hold an unsettling mystery. Read More

Fuel Spill Shuts Down Raleigh Exxon After Crash

Raleigh, NC — A major fuel spill shut down an Exxon gas station off Capital Boulevard early Sunday morning after a car crashed into one of the pumps, officials said.

The crash happened around 6:30 a.m. at the station near Brentwood Road. Witnesses reported seeing fuel spilling across the lot as emergency crews rushed to the scene.

Hazmat teams were called in to contain the spill and prevent environmental damage. Authorities taped off the area, and the gas station remains temporarily closed.

No injuries have been reported, and the cause of the crash is under investigation. Read More

Chapel Hill Cobbler Faces Flood With Community Support

After heavy rains flooded Ramirez Shoe Repair in Chapel Hill, owner Luis Ramirez arrived to find his shop under water—tools, shoes, and memories soaked.

“I didn’t know where to start,” he said.

But help came quickly. Neighbors, longtime customers, and UNC students showed up with mops, fans, and support.

“This place has soul,” said Julia Hart, a loyal customer. “We couldn’t let it go under.”

With repairs underway, Luis plans to reopen next week. “It’s not just a shop,” he said. “It’s a family. We got to stick together.” Read More

Juvenile Killed in Wake County Shooting, Investigation Underway

A juvenile has died following a shooting Wednesday night in Wake County near Knightdale Boulevard and Hodge Road. Deputies responded around 9:40 p.m. and found the victim with a gunshot wound. He later died at the hospital.

No suspect has been named. The Wake County Sheriff’s Office is investigating and asking anyone with information to call 919-856-6911. Read More

New NC Children’s Hospital to Bring 8,000 Jobs to Western Wake

A major new children’s hospital is coming to Apex, NC, bringing an estimated 8,000 jobs to western Wake County. The facility—a partnership between UNC Health and Duke Health—will be North Carolina’s first standalone children’s hospital.

Planned for the Veridea development near U.S. 1 and NC‑540, the hospital will include 500 beds, outpatient care, a behavioral health center, and a medical research campus. Construction is expected to begin in 2027 and take about six years.

The $2–3 billion project has already secured $320 million in state funding, with more support expected. Leaders say the hospital will serve families across the Southeast and become a major healthcare and economic hub for the region. Read More

Zebulon Downtown Arts Council Hosts Events All July

Zebulon’s Downtown Arts Council is bringing creativity and community together with a series of events throughout July. From art shows to workshops and live performances, there’s something for everyone to enjoy.

Residents and visitors are encouraged to explore the full schedule and stay updated by visiting the Zebulon Chamber of Commerce event calendar online. Read More

Felton Grove High School to Open in Apex for 2025–26

Wake County Public Schools has approved Felton Grove High School to open in Apex for the 2025–26 school year. Located at 8550 Stephenson Road, the new school will help ease overcrowding and serve up to 2,200 students. Read More

Man Arrested After 5-Year-Old Girl Shot in Road Rage Incident

Charles Edward Stevenson Jr. has been arrested following a road rage incident on U.S. 1 that left a 5-year-old girl injured by a gunshot. The child underwent multiple surgeries and is currently recovering.

Stevenson faces serious charges, including assault with a deadly weapon with intent to kill, as authorities continue their investigation. Read More

Walmart Recalls 850,000 Water Bottles After Injuries

Walmart has recalled about 850,000 Ozark Trail 64-ounce insulated water bottles after reports of the lids ejecting suddenly and causing injuries, including two cases of permanent vision loss.

The recall affects bottles with model number 83-662 sold since 2017. Customers are urged to stop using the bottles and return them for a full refund.

For more information, visit the U.S. Consumer Product Safety Commission website.

Small Town, Big Hearts: How Wake Forest Came Together to Save a Neighbor’s Home

In the spring of 2024, the quiet and welcoming town of Wake Forest, North Carolina, showed just how powerful kindness and community spirit can be. When longtime resident Mrs. Evelyn faced losing her home due to unexpected medical bills, her neighbors refused to stand by and watch.

Mrs. Evelyn, a sweet grandmother known for her beautiful garden and generous smile, had always been there for others — baking cookies for the local fire department, volunteering at the food pantry, and lending a hand to anyone in need. But after a sudden illness earlier that year, mounting hospital bills threatened to take away the house she loved.

Word spread quickly throughout Wake Forest, and a group of neighbors decided to act. They organized a fundraiser called “Help Evelyn Stay Home.” Local businesses donated gift cards and raffle prizes, the community center hosted a spaghetti dinner, and kids sold lemonade on street corners. People contributed whatever they could, from a few dollars to homemade crafts, all united by one goal.

Within weeks, the Wake Forest community raised enough money to cover the bills and secure Mrs. Evelyn’s home. But the story doesn’t end there. Inspired by the outpouring of support, Mrs. Evelyn started a neighborhood garden, inviting everyone to plant, harvest, and share fresh vegetables — a living symbol of how kindness can grow and flourish.

This heartwarming story from 2024 reminds us that even small acts of generosity can create big ripples. When people come together with compassion and hope, they can change lives and build a stronger, kinder world — one neighbor at a time.

"And let us not grow weary of doing good, for in due season we will reap, if we do not give up."
— Galatians 6:9 (ESV)

55 Plus - The New Silver Standard

Stretching & Aging

As we age, maintaining flexibility and mobility becomes increasingly important, and stretching is a simple yet powerful way for seniors to support their health and independence. Over time, muscles and joints naturally lose elasticity and range of motion, leading to stiffness, discomfort, and a higher risk of falls or injuries. Regular stretching gently lengthens muscles, improves circulation, and lubricates joints, acting like a daily tune-up for the body.

But the benefits of stretching go beyond the physical. Many seniors find that taking time to stretch helps reduce stress, promotes relaxation, and improves sleep quality. It also enhances posture, balance, and coordination — all crucial for maintaining independence and preventing injuries. The best part is that stretching requires no special equipment or gym membership. Simple movements done for just 10 to 15 minutes a day can make a noticeable difference. Focusing on major muscle groups such as the calves, hamstrings, shoulders, and neck is a great place to start. Gentle yoga or tai chi classes, which are often available at local community centers, combine stretching with balance and breathing exercises and offer added benefits.

To stretch safely and effectively, it’s important to warm up first with some light walking or gentle movements to prepare the muscles. Stretching should be done slowly and smoothly, avoiding any bouncing or jerking motions, and each stretch should be held for about 20 to 30 seconds. Listening to your body is key — stretching should feel good, never painful, so ease off if you experience discomfort. Consistency matters most, so try to make stretching a daily habit.

A simple routine might include neck stretches by slowly tilting the head side to side and forward and back; shoulder rolls in both directions; hamstring stretches by sitting on a chair and extending one leg forward while reaching toward the toes; and calf stretches by standing near a wall, placing one foot behind the other, and gently pressing the back heel down.

Incorporating stretching into daily life can unlock greater freedom of movement and reduce the risk of injury. For seniors, it’s more than just exercise — it’s a path to feeling more comfortable, confident, and capable every day. So why wait? Start stretching today and enjoy the many benefits of keeping your body limber and strong.

_{Read Online}

🧀 Great Mac & Cheese Deals in the Triangle

If you're celebrating National Mac & Cheese Day on July 14, there are some delicious local deals in the Triangle area you won’t want to miss!

At Schlotzsky’s, Rewards members can grab a free small Mac & Cheese side with the purchase of any limited-time Sweet Heat BBQ entrée. This offer is available from July 7 through July 14 at participating locations, both online and in-store.

Noodles & Company is also joining the celebration. On July 14, Noodles Rewards members will receive a special surprise offer (hint: it’s cheesy). Then, on July 15, Rewards members can score 50% off any mac menu dish with the purchase of a regular entrée — perfect for trying flavors like the new Bulgogi Steak Mac or Buffalo Chicken Ranch Mac.

Craving something spicy with your mac? Angry Chickz, known for their hot chicken, is offering a free Mac & Cheese side with any Classic Combo or Bowl purchase on July 14, available for dine-in or takeout while supplies last. Be sure to check if your nearest Wake County location is participating.

Finally, head over to Mitch’s Tavern on Hillsborough Street in Raleigh for their annual “Mac Attack!” celebration. They'll be serving mac and cheese specials all day long on July 14, from 11 AM until midnight — perfect for lunch, dinner, or a late-night bite.

🎉 Fun Events in Wake County – July 14, 2025 🎉

Looking for something fun to do on July 14? Wake County has plenty of great activities for singles, families, kids, and seniors! Check out these awesome events happening around town:

👨‍👩‍👧‍👦 Family & Kids Activities

🎬 Start your day with free family movies at Marquee Cinemas Wakefield 12 — Harold and the Purple Crayon plays at 9:30 AM. Or catch Sing at Triangle Cinemas Six Forks at 10:00 AM.
📚 Love stories and building? Don’t miss Storytime at Oak View with Gomer the Gassy Goat at 10:30 AM, and the Learning with LEGO session for kids K-5.

🧓 Senior-Friendly Fun

🧘‍♀️ Enjoy a gentle yoga class at Frontier RTP at 12:00 PM — perfect for all skill levels.
🎥 Movie lovers can see Spider-Man: Into the Spider-Verse for free at Marquee Cinemas Wakefield 12 at 9:30 AM.
🎨 Later, get creative at Craft & Sip at Aunty Betty’s Gin & Absinthe Bar from 5 PM to 10 PM.

🎶 Singles & Socials

🎤 Show off your talent or cheer on performers at Open Mic Night at Clouds Brewing Taproom from 6 PM to 9 PM.
📚 Join the fun at Raleigh Brewing’s Smut Book Club from 6:30 PM to 8:30 PM.
🎲 Ready for some friendly competition? Head to Game Night at Crank Arm Brewing Company, 7 PM to 9 PM.
📺 Then catch the drama at the Bachelor in Paradise Watch Party at Crank Arm Brewing starting at 8 PM.
😂 End your night laughing at Cosmic Chuckles, the comedy show at Flying Saucer Raleigh, 9 PM to 11 PM

Be sure to click below to review our “Events Calendar” with over 100 events happening today and this week!

Sometimes, email servers can cut off parts of the newsletter, making it tricky to enjoy the full experience. For the best reading experience and to catch all the details, click here to view the entire newsletter!

👇👇👇

If your business event, or restaurant, is not on the list and you would like to be added, contact us at [email protected]